| Habit Change |
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1) Perfect Weight / Perfect Shape |
If you want to take off weight and/or get into shape, this is the tape to get. The suggestions include increased motivation to reach your goals, reduce hunger, overcome temptation for excessive sweets or overeating, have more energy, better self-esteem and increased willpower. |
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2) Stop Using Tobacco |
This tape is geared toward anyone who wants to quit smoking or chewing tobacco products. It will help increase your willpower, minimize withdrawal symptoms, maintain good temperament, deal with all physical and psychological aspects related to the smoking/chewing habit and at the same time keep you from gaining weight or other negative side effects. |
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3) Eliminate Alcohol and/or Substance Abuse |
Eliminate alcohol and/or substance abuse in your life now and forever without picking up any other negative habits. This tape assists one mentally, emotionally and physically to regain control of his/her life. |
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4) Quit Biting Fingernails |
Suggestions on this tape make one automatically aware each time a hand goes toward your mouth for the purpose of biting your nails. It focuses on self-control and helps end the nail biting habit permanently. |
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| Education |
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5) Power Learning |
This tape takes aim at all aspects of studying: motivation to study, concentration, comprehension and retention. The suggestions help one develop good study skills in all situations and make learning an easy and fun activity. Get more productivity out of less time spent studying. |
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6) Test Taking |
The suggestions on this tape prepare a person for all types of tests (multiple choice, essays, fill in the blank, etc.) and make one comfortable in any testing situation. Learn how to overcome test anxiety. |
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7) Memory |
The purpose of this tape is to expand one's memory potential for names, dates, facts and tasks in school, at home, work or any other situation where remembering is important. Learn how to tap into your “inner memory potential” and develop that photographic memory you so desire. |
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8) Concentration |
Learn how to concentrate totally and completely in all situations; to block out interfering sounds and/or thoughts and direct your entire attention toward one thing automatically, whenever you want or need to. |
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9) Public Speaking |
Learn how to become a better public speaker, to have confidence, be relaxed and in control, to look natural, to remember what you want to say when you want to say it in all speaking situations. Suggestions also include how to make a presentation interesting, when to interject humor and other emotions to be more effective in the delivery of any and all material. |
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10) Self Hypnosis Conditioning |
This is the most generic of all the tapes listed. It teaches you effective self-hypnosis skills, how to give yourself suggestions and to better capitalize on your strengths in all situations. Once the self-hypnosis process is mastered, you can work on any area of improvement at almost anytime. Master the self-hypnosis process to give you “the edge” in all situations. |
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| Health |
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11) Release Stress/Sleep Soundly |
Learn how to control emotions anchored to everyday situations at work, home, while driving and in all other waking situations. This increased control will help you become and remain more relaxed, reduce high blood pressure, fall asleep more easily and sleep more soundly. |
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12) Energy/Sleep Reduction |
The purpose of this tape is to assist a person in developing the maximum energy on the least amount of sleep necessary to lead a productive life. You are also taught how to utilize “power naps” to achieve “energy blasts” when needed. |
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13) Headaches |
This tape teaches one how to: 1. Minimize the frequency and intensity of headaches, 2. To block out the pain related to headaches and finally 3. To get rid of headaches all together on a permanent basis automatically. |
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14) Pain Relief |
Learn how to overcome all types of pain associated with an injury, degenerative disease or any other source of physical discomfort you might have encountered. |
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| Self-improvement |
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15) Positive Attitude |
Positive attitude plays a very powerful role in being successful in life. Learn how to look for the good in every situation, person and obstacle you might encounter. This new thought process can lead to more overall productivity and put you back in the “drivers seat”. |
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16) Self-Confidence |
One’s self-confidence affects the way he/she responds to just about any situation. The suggestions on this tape improve one's feelings of self-worth and personal capabilities. Develop the inner strength to overcome life's challenges and take control of your life. |
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17) Motivation |
Learn how to develop and maintain personal motivation in all situations. This tape will teach you how to utilize all energy reserves to achieve the motivation necessary, on a daily basis, to be as successful as possible. Develop the ability to face challenges head on and easily overcome adversity. |
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18) Unlocking Hidden Potential |
Everyone has a great deal of potential just below the surface of conscious awareness that is never realized in one’s life. This tape will teach you how to tap into this vast wealth of hidden power. Learn how to utilize 100% of your capabilities in all situations and maximize your effectiveness in every situation. |
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19) Eliminating Fear |
The purpose of this tape is to help one develop confidence, overcome negative emotions and face any negative factor with an “I can overcome” attitude. Reduce any fear to a manageable unit capable of overcoming and/or eliminating from your life. |
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| Sports |
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20) Improve Sports Performance |
This is a generic sports tape directed at improvement in all areas of athletics. It works on developing better focus, concentration and confidence in every sporting situation. The focus is on utilizing 100% of what you are capable of at all times. It will help you develop “The mental game”; to excel at all times. |
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21) Basketball |
This tape incorporates the suggestions from tape 20 and directs them toward one’s basketball skills. Learn how to develop better timing, quicker movements and more intense concentration in all offensive and defensive situations. |
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22) Football |
Football is a game of mental and physical toughness. Learn how to develop the mental, physical and emotional toughness necessary to always be at the top of your game. Develop quick reflexes, sharper senses and keen perception skills. |
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23) Baseball/Softball |
Baseball and softball incorporate basic similar principles. This tape focuses on all aspects of every position necessary to succeed. Learn how to automatically react to each situation correctly and always be at the top of your game. |
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24) Golf |
Golf is as much mental as it is physical. Thus, this tape helps develop both parts of an individual’s capabilities. The ability to focus, to be able to adjust to all situations and remain in control at all times is reflected in the suggestions given. Learn how to automatically adapt to each course and all conditions. |
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25) Tennis |
In tennis, like golf, the “inner game” has to be conquered before the physical response can be maximized. The suggestions on this tape are directed toward developing both the mental and physical aspects of the sport. |
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26) Distance Running |
The purpose of this tape is to help an individual develop the continuous motivation, endurance, and strategies necessary to be successful in every running situation. The ability to break down the “mental wall” is developed along with producing a very special winner mentality. |
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27) Body Building |
Bodybuilding requires a special dedication, discipline and follow-through to achieve optimum results. The purpose of this tape is to develop and maintain such qualities at all times. Develop the physical appearance desired in the least amount of time necessary. |
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28) Swimming |
This tape is once again directed toward both the mental and physical aspects necessary to become a strong swimmer. It directs special suggestions toward confidence, concentration, timing, endurance and easily utilizing the movements necessary in all styles of swimming. |
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29) Bowling |
The bowling tape instills the correct foundations necessary to develop and maintain the correct “bowler’s stance”, approach, release, delivery and follow through to be successful in all bowling situations. Learning mentally how to bowl the perfect game every time. |
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30) Pool |
The purpose of this tape is to help a person develop the “mental and physical edge” in the game of pool. Become one with the cue, learn how to read each shot, develop the “touch”, how to utilize the proper English, the correct follow through and “leave” when necessary. |
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31) Darts |
This tape will help you develop your “natural style” in holding and throwing the dart, how to quickly determine where each dart has to be positioned, and assist you with the accuracy necessary to be successful. |
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32) Wrestling |
Learn how to mentally, emotionally and physically prepare yourself for every match. Develop the concentration, focus, timing and execution necessary to keep you in top form at all times. Finally, your self-confidence will be boosted each time you step onto the mat. |
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| Sales |
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33) Sales Motivation |
The purpose of this tape is to develop the sales skills necessary to be successful in all types of sales. It focuses on self-confidence, motivation, learning how to enjoy cold calling when necessary, how to read the customers and develop the proper close for each situation. |
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